Posted in Being Alone Depression & Anxiety Life & Purpose

180 Days Without Alcohol

For my non-Western audience this may sound a bit strange, but not drinking for 180 consecutive days is a big…

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Posted in Life & Purpose Overthinking

The Joy of a Simple Life

Hello everyone! This week is my third short sabbatical, although I can’t really say it is. I still have a…

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Posted in Happiness Life & Purpose Self-Development Stoicism

The Seventh Week Sabbatical

Do you find yourself in the destructive cycle of working too hard? Are you worrying about work too often? Or…

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Posted in Life & Purpose Self-Development

The Power Of Discipline

For many people ‘discipline’ is a dirty word. However, discipline is not just a way to be productive; it’s also…

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