The Shadow Of Toxic Positivity 📽️

Negative thinking can really impede one’s ability to lead a fulfilling life. When everything is wrong with the world and nothing is worth pursuing; what’s the point in life, really?  Even though a positive mindset is generally more preferable than a negative one, there’s also a dark side to the whole ‘positivity culture’ we see […]

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The Power of Journaling 📽️

Journaling is the habit of keeping a diary or log about our experiences, ideas, insights and anything else that daily life evokes in our minds. The Stoics have a long-standing tradition in journaling, with Marcus Aurelius’ Meditations as clearest evidence. Writing our thoughts down has several benefits, which I’ll explore in this video: the power […]

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I’m Averse to People 📽️

The dynamics of desire and aversion lie at the basis of Stoic thought in regards to how we relate to the world. Aversion means a strong dislike and disinclination towards something or someone. Even though this might seem harmless; it can cause a lot of trouble. In this video, I want to share Stoic views […]

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How to Not Give a F*** 📽️

I’m not really into swearing on my channel, but I think that there’s no better contemporary expression for being indifferent towards what people think about you than the words: I don’t give a f***. The problem is that not giving a f*** isn’t always a good idea; in many cases, it’s much better to care. […]

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The Shadow 📽️

When I look at the people around me, especially on social media, and also when I look at my own life and the way I’ve presented myself to the world so far, it seems like in current society we are excessively concerned with our self-image.  But, even though we might think we’ve figured ourselves out, […]

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Amor Fati 📽️

In one of my earlier videos, I have talked about amor fati. Amor fati means ‘love of fate’, and is a concept in Stoic philosophy but also in the works of Nietzsche. The idea is to love and embrace whatever the outcome is; no matter how hard we work towards a certain goal. This way, […]

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