Reasons to Stop Worrying 📽️

The ability to plan for the future is a cornerstone of our civilization. The human race would never have flourished if we didn’t organize, arrange, design, prepare, and delay gratification for greater causes. Take, for example, this structure: the Kölner Dom, which is a massive cathedral in the German city of Cologne. The construction began […]

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Why the Mind Hates Meditation 📽️

To avoid all evil, to cultivate good, and to cleanse one’s mind – this is the teaching of the Buddha. The Buddha, Dhammapada, 14-183 Meditation has been scientifically proven to have many health benefits, like reduced anxiety and better emotional health. While this is great, I also see many people struggling with incorporating meditation in […]

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The Joy of a Simple Life 📰

Hello everyone! This week is my third short sabbatical, although I can’t really say it is. I still have a lot of work to do, although I’ve granted myself a slower pace. I’ve already created and uploaded Wednesday’s and Sunday’s videos, so my channel will go auto-pilot the coming days which is a huge relief. […]

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