The Backwards Law

What if we’d try not to think of a pink elephant. This probably won’t work. Because as soon as the pink elephant appears in our minds, it’s impossible to get rid of it by consciously not thinking about it. And the more we try to get rid of it, the more it persists. The elephant […]

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The Power of ‘No’ 📽️

It’s a short simple word: ‘no’. But for some people, it’s extremely difficult to use nonetheless. Especially so-called ‘people pleasers’ have difficulties saying ‘no’ to the people they intend to please. Which is a shame, because the ability to say ‘no’ not only helps us to not do things that we don’t want to do; […]

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